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Have you experienced a narcissist relationship? How do you recover from gaslighting? What if you co-parent with them? We tackle these hard-hitting questions and more in today’s episode. In today’s episode, our special guest is my friend, Divorce Recovery Coach, Jay Garrett shares his own experience with a narcissist and…
What is health and wellness anyway? How does mindset factor into our overall health and well being? How does self love factor into our wellness? We answer these questions and more. In this episode, the special guest is a Veteran, personal trainer and now chiropractor and friend Dr. Abelsain Gonzalez.…
What does being an ALPHA mean to you? Is a negative or positive thing? Is it only about being dominant? Or could mean so much more than that? Sometimes we shy away from leadership roles because of our inner negative voice, Sha shares how she redefines what alpha means. ______…
The better question is...Do you want to be a better father, husband or partner? Do you want to be able to share, be more connected and create more intimacy in your relationship? Shā shares her experience of coaching men on their relationships and as a result of working with her,…
And the winner is… You, your team, and your loved ones! True or False? How you show up as a leader in one area is how you show up in all areas. Since this is the Awards shows and Super Bowl season, Sha shares her top 3 tips for leadership…
What is self-love? How does one master it? Where do we start? Since we are in the love month of February, I think self-love is an important topic. Especially in order to give love out, we have to be filled up with it. Love is given best when it comes…
Are you feeling the pressure at work or at home? Or maybe you’re single and you’re feeling pressured to get married? Do you feel pressure from others to perform as a good boy or good girl? In this episode, my special guest and Shā share their journeys of being unmarried…
What is The Power of Ask with Shā Sparks How often do you find yourself assuming that you know how the other person is going to respond? You might have learned this lesson early on that when you assume something, you make an ass out of you and me. How…
After the global pandemic, what are we feeding ourselves? What are we consuming? What are we focusing on? Because what we focus on grows! In this episode, Shā shares the difference between complaining and gratitude. And wait for the end…she gives you a challenge. __________ Ever feel like an imposter?…
From Fixed mindset to Growth mindset, Shā shares how to shift our mindset and what supports us when using those two most powerful words. Also, she shares how one paragraph in a magazine gave her those two powerful words and changed her life. __________ Ever feel like an imposter? Or…
Why Resolutions Don't Work with Health, Fitness and Lifestyle Coach Emmett Kinsella We get down to the nitty gritty of the truth of why resolutions don't work. And what can we do instead that will ignite us into a more joy filled version of ourselves for 2023. Welcome to The…
Ever feel like an imposter? Or maybe even like you are no longer fired up about life, like you're living on a hamster wheel repeating the motions day in and day out? Shā Sparks is an energetic catalyst and fearless communicator who sparks leaders in transition, who are unclear, go…
I invite you to talk more in-depth about coaching, heart and mind fitness, brainstorming for your business, podcasting, publishing and/or Veteran resources, Connect with me, Sha, today at the calendly link in the show notes on your podcast platform. Connect with Shā: https://calendly.com/heysha/leadersconnect
If you wish to talk more in-depth about coaching, heart and mind fitness, brainstorming for your business, podcasting, publishing and/or Veteran resources, Connect with me, Sha, today at the calendly link in the show notes on your podcast platform. Connect with Shā: https://calendly.com/heysha/leadersconnect
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Christine L Bowen (CLB) is a free-spirited conscious creative who lives presently, loves wholeheartedly, laughs regularly, and is extremely passionate about living life at its creative best and inspiring others to enjoy the same. With over 30 years of combined experience in the areas of visual communication, professional networking, and…
Moussa Mikhail was born August 10, 1996, of Christian-Egyptian immigrant parents in the City of Lights–Las Vegas, Nevada. Following high school athletics and submarine life in the Navy, he landed back in Las Vegas, NV working in real estate. Moussa’s passion and dedication to reading for self-improvement not only…
Alba Cordero Soto is a certified trauma life coach, transformational speaker, author, reiki practitioner, podcast host, and nurse supervisor at a Harm Reduction Clinic within a community health center. As the visionary and founder of Alba Soto TLC, her mission is to support sexual trauma survivors on their healing journey…
David Bennett discovered his passion for being a positive change when he was at a very young age. He is known for his optimistic attitude and positive outlook on life. After attending a purpose and passion seminar in 2018, he had a life-changing revelation. It inspired him to become a…
Denise Duran is a Certified Fearless Living Coach (CFLC) with private and group coaching & consulting practice. With nearly 25 years of experience in professional development, entrepreneurship, team-building, and multiple sales recognition awards, Denise’s motto is practice makes progress! As a Life Coach, she’s committed to creating a collaborative experience…
Adam Boubede is a coach, mentor, writer, and speaker who is passionate about inspiring people to become their best selves and leading organizations to high levels of performance. He developed this growth mindset by serving others as a Senior Enlisted Leader in the United States Air Force for over 17…
Joseph “Joe” Bogdan is a Senior Enlisted Leader in the United States Air Force with more than 20 years of service. He is currently the Chief Enlisted Manager for almost 500 military and civilian engineers at Travis Air Force Base in California. In this capacity, he is responsible for leading,…
